With the start of the Special Olympics this week I’m reminded of one of my all time favourite quotes from the movie Without Limits.

“Citius, Altius, Fortius. It means Faster. Higher. Stronger. It’s been the motto for the Olympics for the last 2500 years. But it doesn’t mean faster, higher and stronger than who you are competing against. Just Faster, Higher, Stronger” – Bill Bowerman

So what ever your doing this week, Citius, Altius, Fortius.